Why Instagram Keeps Logging Me Out? Why?

Have you ever been scrolling through Instagram, enjoying your feed, when suddenly you’re logged out?

It’s a frustrating experience, right? You’re in the middle of catching up on posts, liking pictures, or maybe even crafting the perfect IG Story, and then—boom!—you’re kicked out of the app. You might wonder why Instagram keeps logging me out and what you can do to fix it. Well, you’re not alone, and there are a few reasons why this could be happening. 

In this guide, we will unveil the possible reasons that answer the question, “Why does Instagram keep logging me out?” and share practical tips to help you stay logged in without any more interruptions.

 

Why Does IG Keep Logging Me Out?

Instagram may log you out for various reasons, ranging from simple app glitches to more complex security measures designed to protect your account. These unexpected logouts can be frustrating, but understanding what’s causing them is the first step to resolving the issue so you can get back to enjoying your Instagram experience without any hiccups.

Let’s examine the most common reasons for the issue “Why does Instagram keep logging me out?” and discover practical solutions to keep your account secure and your experience smooth in the following section. So, if you’re tired of getting logged out at the worst possible moments, keep reading to get the full scoop on what might be going on with your Instagram account.

 

Why Does Instagram Keep Logging Me Out?

Know the common reasons behind the “Instagram keeps logging me out” issue and how they might be affecting your experience.

1. Many Accounts Signed In into One Device

Having multiple Instagram accounts signed in on one device can sometimes cause the app to glitch and log you out unexpectedly. Instagram’s system might get confused trying to manage multiple accounts simultaneously, especially if you frequently switch between them. Limiting the number of accounts logged in at once could help prevent this issue.

2. Logging Out of All Your Sessions/Devices

One reason Instagram might keep logging you out is if you recently changed your password and chose to log out of all your sessions or devices. This feature is designed to enhance your account’s security, especially if you suspect unauthorized access or have logged in on multiple devices. While logging out from all devices is a good security measure, it can sometimes cause unnecessary logouts.

3. In-App Bugs and Glitches

Instagram also experiences bugs and glitches. Technical hiccups like these can cause the app to behave unpredictably, including logging you out unexpectedly. Often, these issues are resolved in-app updates, so keeping your app updated is essential.

4. Suspicious Activity

Instagram is vigilant about protecting your account. If the platform detects unusual activity, like logging in from a different location or using the account in a way that seems off, it might log you out as a precaution. While it can be inconvenient, it’s Instagram’s way of keeping your account safe from unauthorized access.

5. Using a VPN

While using a VPN is great for maintaining your online privacy, it can sometimes trigger Instagram’s security checks. Since a VPN can make it seem like you’re logging in from a different location, Instagram might flag this as suspicious and log you out.

6. Using Bots

Automation tools, or bots, might promise quick growth on Instagram, but they come with significant risks. Instagram actively works against bot usage, and if it detects automation, it may log you out or even temporarily suspend your account. Instead, opt for safer options, such as buying authentic followers and quality views and likes from a dependable provider like iDigic.

7. Logging Into Several Devices

If you’re logging into Instagram on multiple devices simultaneously, it can lead to session conflicts and could be a reason you’re getting logged out. Each device creates a new session, and too many active sessions can cause instability. To avoid this, try limiting your logins to one or two trusted devices.

8. Interrupted Internet Connection

A weak or unstable internet connection can cause Instagram to log you out unexpectedly. When your connection drops or becomes unstable, the app may lose its ability to maintain a secure session. This is especially common if you’re switching between Wi-Fi and mobile data or experiencing weak signal strength. Ensuring a stable connection can help avoid these disruptions.

9. Reauthentication Requirement

For security reasons, Instagram may occasionally require you to reauthenticate your account, especially after detecting any unusual activity. If you miss this prompt or can’t recall your password, you might find yourself logged out until you complete the re-authentication process.

10. Your App Is Outdated

An outdated app can lead to various problems, including unexpected logouts. Regularly updating the Instagram app ensures you have the latest features and bug fixes and helps prevent the likelihood of running into issues.

11. Cache Needs to Be Cleared

Over time, the cache, which stores temporary data to help the app run more smoothly, can become cluttered or corrupted. This can lead to glitches, including unexpected logouts. Clearing your app’s cache can often resolve these problems and keep your experience smooth.

 

Instagram Keeps Logging Me Out: Best Practices to Help Avoid This

Explore some practical tips to help avoid this issue of “why does IG keep logging me out?”. Following these best practices can keep your Instagram experience seamless and stress-free.

1. Update Your Password

Regularly updating your password is a simple yet effective way to enhance your account’s security. A strong, unique password helps protect against unauthorized access and keeps your account safe from potential threats.

2. Verify Your Account

Verifying your Instagram account adds an extra layer of security and credibility. A verified account is less likely to be flagged for suspicious activity and reduces the chances of being logged out unexpectedly.

3. Update Your App

Keeping your app updated ensures you have the latest  Instagram features and security patches. Regular updates can help prevent bugs and glitches that might otherwise cause logouts.

4. Check Your Login Details

Double-checking your login details might seem basic, but it’s essential. Ensure your username and password are correct, and if you’re using a password manager, make sure it’s entering the right information to avoid unnecessary login errors.

5. Check How Many Accounts Are Logged In

If you’re managing multiple accounts on one device, consider reducing the number. Fewer accounts logged in means less chance of the app getting confused and logging you out.

6. Log Into Instagram via Facebook

Linking your Instagram account to Facebook can streamline the login process and reduce the chances of being logged out. It also adds an extra layer of security and convenience.

7. Login from a Single Browser

Using a single browser or device to log into Instagram can help reduce session conflicts that cause logouts. Consistency in your login methods can lead to a smoother experience.

8. Using Adblockers

While adblockers can improve your browsing experience, they might interfere with how Instagram functions. If you’re experiencing logouts, try disabling your adblocker to see if it resolves the issue.

9. Set Up Two-Factor Authentication

Two-factor authentication (2FA) adds an extra layer of security to your Instagram account. It requires you to verify your identity with a code sent to your phone, making it much harder for unauthorized users to log in, and reducing the likelihood of suspicious logouts.

10. Remove Any Third-Party Apps Connected to Instagram

Third-party apps connected to your Instagram account can sometimes cause problems, especially if they’re not authorized by Instagram. Disconnect any apps you don’t recognize or no longer use to keep your account secure.

11. Delete the App and Reinstall It

If all else fails, a fresh start can do wonders. Deleting and reinstalling the Instagram app can clear out any lingering bugs or glitches that may be causing repeated logouts.

 

Wrapping it up…

We’ve explored possible reasons for the Instagram keeps logging me out issue, from multiple account sign-ins and security measures to app glitches and connectivity issues. By understanding these causes, you can take proactive steps to prevent future logouts. 

 

Implementing best practices, such as regularly updating your app, checking your login details, and managing account connections, can significantly reduce these interruptions. 

 

For more valuable tips, solutions, and advice on common issues like “why does IG keep logging me out”, be sure to check out our other blogs over at iDigic. 

 

Contact us to start boosting your Instagram profile. Never miss out on our free trial today!